ISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both—they can be smarter, stronger, happier, and more energetic by changing a… Meer...
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Get Smart : Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health by Samantha Heller - gebruikt boek
ISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun and creative guide is designed to help readers have both -- they can be smarter, stronger, happier, and more energetic by changing a… Meer...
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - pocketboek
2010, ISBN: 0801893763
[EAN: 9780801893766], Neubuch, [PU: JOHNS HOPKINS UNIV PR Feb 2010], CONSUMER HEALTH; HEALTH & FITNESS / HEALTHY LIVING; DIET NUTRITION NUTRITION; MEDICAL NEUROSCIENCE, Besorgungstitel Ne… Meer...
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - pocketboek
ISBN: 9780801893766
Johns Hopkins University Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text.… Meer...
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - pocketboek
ISBN: 9780801893766
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Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health Samantha Heller Author - nieuw boek
ISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both—they can be smarter, stronger, happier, and more energetic by changing a… Meer...
Samantha Heller:
Get Smart : Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health by Samantha Heller - gebruikt boekISBN: 9780801893766
A healthy body makes for a healthy brain, and this fun and creative guide is designed to help readers have both -- they can be smarter, stronger, happier, and more energetic by changing a… Meer...
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - pocketboek
2010
ISBN: 0801893763
[EAN: 9780801893766], Neubuch, [PU: JOHNS HOPKINS UNIV PR Feb 2010], CONSUMER HEALTH; HEALTH & FITNESS / HEALTHY LIVING; DIET NUTRITION NUTRITION; MEDICAL NEUROSCIENCE, Besorgungstitel Ne… Meer...
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - pocketboek
ISBN: 9780801893766
Johns Hopkins University Press. Paperback. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text.… Meer...
Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health - pocketboek
ISBN: 9780801893766
gebonden uitgave
*Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health* / Taschenbuch für 31.49 € / Aus dem Bereich: Bücher, Taschenbücher, Ratgebe… Meer...
Bibliografische gegevens van het best passende boek
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Titel: | |
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A healthy body makes for a healthy brain, and this fun, creative guide is designed to help readers have both―they can be smarter, stronger, happier, and more energetic by changing a few dietary habits. Nutritionist and frequent morning talk show guest Samantha Heller has created a life raft in a sea of confusing and contradictory nutrition and diet information.
Heller's Nutrition Prescription plan considers each person’s habits, budget, and food preferences when making lifestyle recommendations. Raised on white rice and beans? Switch to brown rice instead. Can’t afford fresh Atlantic salmon? Canned salmon will do just as well. Fresh vegetables unavailable at the neighborhood bodega? Frozen are just as nutritious. Heller's unique, user-friendly approach is based on the most current scientific and medical research, while her food lists, meal plans, substitutions, and recipes are easy to follow.
Heller links the benefits of good nutrition to healthy brain functioning, explaining how readers can improve memory, focus, mood, mental clarity, heart health, psychological well-being, and energy levels―all through a healthy diet and regular exercise.
Get Smart will motivate and empower people of all ages to change
Gedetalleerde informatie over het boek. - Get Smart: Samantha Heller's Nutrition Prescription for Boosting Brain Power and Optimizing Total Body Health Samantha Heller Author
EAN (ISBN-13): 9780801893766
ISBN (ISBN-10): 0801893763
Gebonden uitgave
pocket book
Verschijningsjaar: 2010
Uitgever: Johns Hopkins University Press Core >1
243 Bladzijden
Gewicht: 0,363 kg
Taal: eng/Englisch
Boek bevindt zich in het datenbestand sinds 2010-04-21T09:03:17+02:00 (Amsterdam)
Detailpagina laatst gewijzigd op 2024-02-21T21:58:39+01:00 (Amsterdam)
ISBN/EAN: 0801893763
ISBN - alternatieve schrijfwijzen:
0-8018-9376-3, 978-0-8018-9376-6
alternatieve schrijfwijzen en verwante zoekwoorden:
Auteur van het boek: heller jung
Titel van het boek: nutrition and health, body power, nutrition brain
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