ISBN: 0979931258

[SR: 8928999], Paperback, [EAN: 9780979931253], Ironox Works, Incorporated, Ironox Works, Incorporated, Book, [PU: Ironox Works, Incorporated], Ironox Works, Incorporated, Excerpts from R… Meer...

[SR: 8928999], Paperback, [EAN: 9780979931253], Ironox Works, Incorporated, Ironox Works, Incorporated, Book, [PU: Ironox Works, Incorporated], Ironox Works, Incorporated, Excerpts from Reviews: "Wow! Finally, someone understands that losing weight is NOT about dieting and deprivation. . .[t]his really works. The bonus is that these ideas and standards can be applied to many other personal objectives too. Wonderful!"-- Mark A. Keicher"For anyone who compulsively overeats . . . this book has your name on it." --Katy Brodsky"This is a must read that is worth your time and money." --Leland D. Benton"Unlike other books that only discuss nutrition this book covers the reasons for compulsive and emotional eating. When you understand the cause of the problem solving the problem is much easier. I found this book to be very helpful and I highly recommend it to anyone that is plagued by issues with food." --Flsunfan"Bradford's book is a clear and concise manual for dealing with compulsive eating behavior. He provides very specific advice, but also a very insightful background of psychological and philosophical analysis (of how we get into these ruts). I recommend it highly." --Carlo FiliceCompulsive overeating is not the problem; rather, it's one of the effects of being unbalanced. Focusing temporarily on blocking an effect will not solve the problem. Re-balancing is the solution. This explains why overeating help that is effective must be comprehensive.  It's critical to go beyond merely discussing just nutritional habits or even just both nutritional and exercise habits.Dr. Bradford is an Amazon Kindle Bestselling author who provides 6 simple steps to achieve natural lasting weight loss. He explains exactly how to improve eating, fitness exercise, rest and recovery, strength exercise, relationships, and thoughts. The most important and comprehensive step is the 6th. Combining it with the other 5 will enable you to eliminate food addiction and cravings without hunger! You need not suffer any more from emotional overeating. Freedom from the ill effects of overeating really is possible.The book includes 18 exercises to make the abstract ideas concrete.The first 100+ pages of the book are devoted solely to how to improve your mindset. That's the key to lasting improvements. By following his recommendations, you'll actually be turning the obstacle of being too heavy and attached to food into the opportunity to re-balance your life naturally, which will automatically improve your percentage of body fat in a natural way. That's real overeating help!Buy it now before its price increases., 282911, Eating Disorders, 4736, Self-Help, 1000, Subjects, 283155, Books<

2010, ISBN: 0979931258, Lieferbar binnen 4-6 Wochen Verzendingskosten:Versandkostenfrei innerhalb der BRD

Internationaler Buchtitel. In englischer Sprache. Verlag: Ironox Works, Incorporated, 244 Seiten, L=133mm, B=203mm, H=13mm, Gew.=259gr, Kartoniert/Broschiert

2010, ISBN: 9780979931253

Paperback, Great customer service. You will be happy!, New book, P11, [PU: Ironox Works, Incorporated]