Syndrome X: Overcoming The Silent Killer That Can Give You A Heart Attack - gebonden uitgave, pocketboek
2000, ISBN: 0684868628
[EAN: 9780684868622], Gebraucht, guter Zustand, [PU: Simon & Schuster], Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that … Meer...
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Syndrome X: Overcoming The Silent Killer That Can Give You A Heart Attack - gebonden uitgave, pocketboek
ISBN: 9780684868622
Simon & Schuster. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex l… Meer...
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ISBN: 9780684868622
Simon & Schuster. Used - Good. . Former Library book.. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their l… Meer...
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ISBN: 9780684868622
Simon & Schuster. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages., Simon & Schuster, 2.5
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Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack - gebonden uitgave, pocketboek
2000, ISBN: 0684868628
[EAN: 9780684868622], [PU: Simon & Schuster], REAVEN HEALTH & BEAUTY, Health & Fitness|Nutrition, Medical|Cardiology, very good condition; LIB2958006595; 284 pages, Books
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Syndrome X: Overcoming The Silent Killer That Can Give You A Heart Attack - gebonden uitgave, pocketboek
2000, ISBN: 0684868628
[EAN: 9780684868622], Gebraucht, guter Zustand, [PU: Simon & Schuster], Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that … Meer...
Gerald Reaven:
Syndrome X: Overcoming The Silent Killer That Can Give You A Heart Attack - gebonden uitgave, pocketboekISBN: 9780684868622
Simon & Schuster. Hardcover. GOOD. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex l… Meer...
ISBN: 9780684868622
Simon & Schuster. Used - Good. . Former Library book.. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their l… Meer...
ISBN: 9780684868622
Simon & Schuster. Used - Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages., Simon & Schuster, 2.5
Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack - gebonden uitgave, pocketboek
2000, ISBN: 0684868628
[EAN: 9780684868622], [PU: Simon & Schuster], REAVEN HEALTH & BEAUTY, Health & Fitness|Nutrition, Medical|Cardiology, very good condition; LIB2958006595; 284 pages, Books
Bibliografische gegevens van het best passende boek
auteur: | |
Titel: | |
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As Dr. Gerald Reaven, a professor of medicine at Stanford University, explains, insulin resistance is part of Syndrome X, a once-mysterious killer of millions. Someone with Syndrome X has very high insulin levels, along with high blood fats and unusually small and dense particles of LDL (low-density lipoprotein)--the dangerous stuff. Diets high in carbohydrates or protein--like the American Heart Association and Zone diets--actually lead to more insulin production. Reaven says this starts a chain reaction in people with Syndrome X that leads to damaged arteries and eventually to heart attacks.
Since the late 1960s, Dr. Reaven has methodically assembled the various pieces of the Syndrome X puzzle. Almost immediately, his research was bastardized to promote the notion that insulin makes you fat. But, as Dr. Reaven emphasizes in Syndrome X, you don't have to be fat to have insulin resistance, nor are fat people necessarily insulin resistant. Although 25 to 30 percent of Americans have insulin resistance, it's probably not the people you think have it: those at greatest risk are of non-European origin.
The solutions to the problem start with a low-carbohydrate diet that's high in unsaturated fats--fish, nuts, oils, and margarine and mayonnaise made from safflower oil. Reaven also recommends the usual suspects: more exercise, no smoking, less drinking.
The payoff? A longer, healthier life. And the superiority that comes with actually knowing what "insulin resistance" means. --Lou Schuler
Gedetalleerde informatie over het boek. - Syndrome X: Overcoming the Silent Killer That Can Give You a Heart Attack
EAN (ISBN-13): 9780684868622
ISBN (ISBN-10): 0684868628
Gebonden uitgave
pocket book
Verschijningsjaar: 2000
Uitgever: Simon & Schuster
Boek bevindt zich in het datenbestand sinds 2007-05-29T14:37:07+02:00 (Amsterdam)
Detailpagina laatst gewijzigd op 2023-07-08T18:44:09+02:00 (Amsterdam)
ISBN/EAN: 9780684868622
ISBN - alternatieve schrijfwijzen:
0-684-86862-8, 978-0-684-86862-2
alternatieve schrijfwijzen en verwante zoekwoorden:
Auteur van het boek: terry fox
Titel van het boek: heart attack, give you heart, you can that, the silent killer, silent killers
Andere boeken die eventueel grote overeenkomsten met dit boek kunnen hebben:
Laatste soortgelijke boek:
9780743218993 Syndrome X (Terry Kirsten Strom, Barry Fox, Gerald Reaven)
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