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Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - Gerard Taylor, Anders Kjaergaard, Sue Parkhill
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Gerard Taylor, Anders Kjaergaard, Sue Parkhill:
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - pocketboek

2007, ISBN: 1583941762

[SR: 329148], Paperback, [EAN: 9781583941768], Blue Snake Books, Blue Snake Books, Book, [PU: Blue Snake Books], 2007-01-09, Blue Snake Books, Capoeira 100 is an illustrated guide to 100 essential techniques used in the art of capoeira. Each movement is accompanied by a series of color photographs that show how it is done, as well as helpful pointers and tips on how to apply the technique in the game of capoeira. The book is divided into sections for beginner, intermediate and advanced movements. Ground-work, kicks, escapes, "floreios," flying kicks, and acrobatic movements are all covered.Capoeira 100 is unique among English-language capoeira books in that it is illustrated by full-color photographs, and it focuses 100% on technique. Sequences of movements, drills, games, and conditioning exercises give the reader a chance to practice capoeira workouts at least a hundred times without ever repeating the same routine twice.These exercises can be done alone, and many can be done with a partner to create the real conditions of the game. Rather than being theoretical, all the information and instruction in this book are geared toward functional use, so that students can train at their optimal pace. Specificity of movements and exercises are structured to help readers achieve steady improvement of capoeira skills. Additionally, the author provides encouragement and no-nonsense advice, based on his 10+ years experience as a capoeira instructor and nearly 20 years as a player.Readers not affiliated with a capoeira club will find information about the capoeira game, and advice on etiquette and strategies of play. The glossary of 100 terms helps new players understand Portuguese descriptions used in Brazil. A question-and-answer section at the end of the book addresses some of the most frequently asked enquiries about this fascinating sport.This is an indispensable manual for those who have been searching for a concise "how-to" guide to capoeira techniques, and who are already connected with a capoeira group or teacher. It will be of interest as well to freestyle martial artists, dancers, actors, and others who increasingly look to capoeira for its inspiring and exciting techniques., 4645, Exercise & Fitness, 282945, Ab Workouts, 4646, Aerobics, 282937, For Children, 282938, For the Aging, 282946, Hip & Thigh Workouts, 282940, Injuries & Rehabilitation, 282939, Injury Prevention, 282934, Pilates, 282935, Pregnancy, 282947, Quick Workouts, 16587, Running & Jogging, 4650, Stretching, 16674, Swimming, 282936, Tai Chi & Qi Gong, 16592, Triathlons, 4651, Walking, 16642, Weight Training, 4653, Yoga, 10, Health, Fitness & Dieting, 1000, Subjects, 283155, Books, 11755, Sports, 11713, Encyclopedias & Subject Guides, 21, Reference, 1000, Subjects, 283155, Books, 16571, Martial Arts, 16533, Individual Sports, 26, Sports & Outdoors, 1000, Subjects, 283155, Books, 16612, Reference, 16596, Miscellaneous, 26, Sports & Outdoors, 1000, Subjects, 283155, Books

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Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - Gerard Taylor
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Gerard Taylor:
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - nieuw boek

2007, ISBN: 9781583941768

ID: 694293657

Divided into sections for beginning, intermediate, and advanced students, ´´Capoeira 100´´ focuses completely on technique. Easy-to-follow instructions and color photographs guide the reader through all the most popular defensive movements, ground work, flying kicks, escapes, ´´floreios,´´ and acrobatics of capoeira, with pointers and hints on their application in the game. Sequences of drills, games, and conditioning exercises give readers the opportunity to practice capoeira workouts at least a hundred times without ever repeating the same routine twice. These exercises can all be performed alone, and many can be done with a partner to simulate the real conditions of the game. Rather than focusing on theory, all the information and instruction in this book is geared toward functional use, allowing students to train at their optimal pace. Specificity of movements and exercises are structured to help students achieve steady improvement of capoeira skills. Additionally, the author provides advice on etiquette and strategies of play based on his extensive experience with this challenging martial art. A glossary of 100 capoeira terms and a Q&A section of common questions complete this manual. An Illustrated Guide to the Essential Movements and Techniques Buch (fremdspr.) Taschenbuch 01.01.2007 Bücher>Fremdsprachige Bücher>Englische Bücher>Ratgeber & Freizeit>Sport & Fitness, North Atlantic Books, .200

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Capoeira 100 - Gerard Taylor
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Gerard Taylor:
Capoeira 100 - pocketboek

ISBN: 9781583941768

Paperback, [PU: Frog Ltd], Divided into sections for beginning, intermediate, and advanced students, "Capoeira 100" focuses completely on technique. Easy-to-follow instructions and color photographs guide the reader through all the most popular defensive movements, ground work, flying kicks, escapes, "floreios," and acrobatics of capoeira, with pointers and hints on their application in the game. Sequences of drills, games, and conditioning exercises give readers the opportunity to practice capoeira workouts at least a hundred times without ever repeating the same routine twice. These exercises can all be performed alone, and many can be done with a partner to simulate the real conditions of the game. Rather than focusing on theory, all the information and instruction in this book is geared toward functional use, allowing students to train at their optimal pace. Specificity of movements and exercises are structured to help students achieve steady improvement of capoeira skills. Additionally, the author provides advice on etiquette and strategies of play based on his extensive experience with this challenging martial art. A glossary of 100 capoeira terms and a Q& A section of common questions complete this manual., Combat Sports & Self-defence

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Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - Gerard Taylor, Anders Kjaergaard, Sue Parkhill
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Gerard Taylor, Anders Kjaergaard, Sue Parkhill:
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - pocketboek

2007, ISBN: 1583941762

[SR: 27163], Taschenbuch, [EAN: 9781583941768], Blue Snake Books, Blue Snake Books, Book, [PU: Blue Snake Books], 2007-01-09, Blue Snake Books, [ Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques Taylor, Gerard ( Author ) ] { Paperback } 2007, 64977011, Training & Fitness, 64991011, Aerobic, 64815011, Alexandertechnik, 64988011, Bauchtraining, 64981011, Für Kinder, 64862011, Für Senioren, 58505011, Krafttraining, 64993011, Laufen & Joggen, 64978011, Pilates, 1322714031, Prävention von Verletzungen, 64985011, Schwimmen, 64994011, Stretching, 64989011, Workout für Hüften & Oberschenkel, 64803011, Yoga, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 58446011, Kampfsport, 58428011, Einzelsportarten, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher, 1319987031, Nachschlagewerke, 58461011, Sonstiges, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - Gerard Taylor, Anders Kjaergaard, Sue Parkhill
uitverkocht boek
(*)
Gerard Taylor, Anders Kjaergaard, Sue Parkhill:
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques - pocketboek

2007, ISBN: 1583941762

[SR: 27163], Taschenbuch, [EAN: 9781583941768], Blue Snake Books, Blue Snake Books, Book, [PU: Blue Snake Books], 2007-01-09, Blue Snake Books, [ Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques Taylor, Gerard ( Author ) ] { Paperback } 2007, 64977011, Training & Fitness, 64991011, Aerobic, 64815011, Alexandertechnik, 64988011, Bauchtraining, 64981011, Für Kinder, 64862011, Für Senioren, 58505011, Krafttraining, 64993011, Laufen & Joggen, 64978011, Pilates, 1322714031, Prävention von Verletzungen, 64985011, Schwimmen, 64994011, Stretching, 64989011, Workout für Hüften & Oberschenkel, 64803011, Yoga, 64617011, Gesundheit, Geist & Körper, 54071011, Genres, 52044011, Fremdsprachige Bücher, 58446011, Kampfsport, 58428011, Einzelsportarten, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher, 1319987031, Nachschlagewerke, 58461011, Sonstiges, 58390011, Sport & Fitness, 54071011, Genres, 52044011, Fremdsprachige Bücher

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Bijzonderheden over het boek
Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques

Divided into sections for beginning, intermediate, and advanced students, "Capoeira 100" focuses completely on technique. Easy-to-follow instructions and color photographs guide the reader through all the most popular defensive movements, ground work, flying kicks, escapes, "floreios," and acrobatics of capoeira, with pointers and hints on their application in the game. Sequences of drills, games, and conditioning exercises give readers the opportunity to practice capoeira workouts at least a hundred times without ever repeating the same routine twice. These exercises can all be performed alone, and many can be done with a partner to simulate the real conditions of the game. Rather than focusing on theory, all the information and instruction in this book is geared toward functional use, allowing students to train at their optimal pace. Specificity of movements and exercises are structured to help students achieve steady improvement of capoeira skills. Additionally, the author provides advice on etiquette and strategies of play based on his extensive experience with this challenging martial art. A glossary of 100 capoeira terms and a Q&A section of common questions complete this manual.

Gedetalleerde informatie over het boek. - Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques


EAN (ISBN-13): 9781583941768
ISBN (ISBN-10): 1583941762
pocket book
Verschijningsjaar: 2007
Uitgever: NORTH ATLANTIC BOOKS
302 Bladzijden
Gewicht: 0,989 kg
Taal: eng/Englisch

Boek bevindt zich in het datenbestand sinds 30.05.2007 23:48:47
Boek voor het laatst gevonden op 16.04.2018 09:56:14
ISBN/EAN: 9781583941768

ISBN - alternatieve schrijfwijzen:
1-58394-176-2, 978-1-58394-176-8


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