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Journal with Ease!: The Mindful Approach to Weight Management - Franciene Marie Zimmer
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Franciene Marie Zimmer:
Journal with Ease!: The Mindful Approach to Weight Management - gebruikt boek

ISBN: 9781425925635

ID: 9781425925635

Journaling is a simple process that only takes a few minutes a day. Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the experienced as well as the novice. All you need is a pen and some quiet time for reflection. This journal is timeless, so you may begin when you are ready and refer to it for guidance as you travel on your journey in life. Have at hand, a spiral notebook, blank paper, or a blank journal of your Journaling is a simple process that only takes a few minutes a day. Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the experienced as well as the novice. All you need is a pen and some quiet time for reflection. This journal is timeless, so you may begin when you are ready and refer to it for guidance as you travel on your journey in life. Have at hand, a spiral notebook, blank paper, or a blank journal of your choice, and take the first step. Read the Self-Reflection statements to inspire thoughts, feelings and ideas. Then consider the personal Tip to remember. Read the Self-Talk statement out-loud and feel the meaning of the message as you manifest your destiny. Write in your journal, daily, using the formats as outlined in Part I and Part II. These offer many ideas to consider when managing weight, as well as encouragement to write your own personal thoughts and discoveries along the way. Journal with ease! Above all, enjoy the journey! An excellent companion to the author's book, NO GAIN! NO PAIN! A Mindful Approach to Weight Loss Management, offering week-by-week writing suggestions and outlining daily considerations for ongoing lifelong weight management. Books, Health & Fitness~~Diet & Nutrition~~Weight Loss, Journal-with-Ease~~Franciene-Zimmer, 1526577, Journal with Ease!: The Mindful Approach to Weight Management, Franciene Marie Zimmer, 1425925634, AuthorHouse, , , , , AuthorHouse

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Journal With Ease!:  The Mindful Approach To Weight Management - Franciene Marie Zimmer
uitverkocht boek
(*)
Franciene Marie Zimmer:
Journal With Ease!: The Mindful Approach To Weight Management - nieuw boek

ISBN: 9781425925635

Journaling is a simple process that only takes a few minutes a day. Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the experienced as well as the novice. All you need is a pen and some quiet time for reflection. This journal is timeless, so you may begin when you are ready and refer to it for guidance as you travel on your journey in life. Have at hand, a spiral notebook, blank paper, or a blank journal of your choice, and take the first step. Read the Self-Reflection statements to inspire thoughts, feelings and ideas. Then consider the personal Tip to remember. Read the Self-Talk statement out-loud and feel the meaning of the message as you manifest your destiny. Write in your journal, daily, using the formats as outlined in Part I and Part II. These offer many ideas to consider when managing weight, as well as encouragement to write your own personal thoughts and discoveries along the way. Journal with ease! Above all, enjoy the journey! An excellent companion to the author''s book, NO GAIN! NO PAIN! A Mindful Approach to Weight Loss Management, offering week-by-week writing suggestions and outlining daily considerations for ongoing lifelong weight management. Franciene Marie Zimmer, Books, Health and Well Being, Journal With Ease!: The Mindful Approach To Weight Management Books>Health and Well Being

Nieuw boek [USA] Indigo.ca
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Journal with Ease!: The Mindful Approach to Weight Management - Franciene Marie Zimmer
uitverkocht boek
(*)
Franciene Marie Zimmer:
Journal with Ease!: The Mindful Approach to Weight Management - nieuw boek

ISBN: 9781425925635

Journaling is a simple process that only takes a few minutes a day. Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the experienced as well as the novice. All you need is a pen and some quiet time for reflection. This journal is timeless, so you may begin when you are ready and refer to it for guidance as you travel on your journey in life. Have at hand, a spiral notebook, blank paper, or a blank journal of your choice, and take the first step.Read the Self-Reflection statements to inspire thoughts, feelings and ideas. Then consider the personal Tip to remember. Read the Self-Talk statement out-loud and feel the meaning of the message as you manifest your destiny. Write in your journal, daily, using the formats as outlined in Part I and Part II. These offer many ideas to consider when managing weight, as well as encouragement to write your own personal thoughts and discoveries along the way. Journal with ease! Above all, enjoy the journey!An excellent companion to the author's book, NO GAIN! NO PAIN! A Mindful Approach to Weight Loss Management, offering week-by-week writing suggestions and outlining daily considerations for ongoing lifelong weight management. Books Books ~~ Health & Fitness~~ Diet & Nutrition ~~ Weight Loss Journal-with-Ease~~Franciene-Zimmer AuthorHouse

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Journal with Ease!: The Mindful Approach to Weight Management - Zimmer, Franciene Marie
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Zimmer, Franciene Marie:
Journal with Ease!: The Mindful Approach to Weight Management - pocketboek

2006, ISBN: 1425925634, Lieferbar binnen 4-6 Wochen Verzendingskosten:Versandkostenfrei innerhalb der BRD

ID: 9781425925635

Internationaler Buchtitel. In englischer Sprache. Verlag: AUTHORHOUSE, 116 Seiten, L=203mm, B=127mm, H=7mm, Gew.=132gr, [GR: 24630 - TB/Gesunde Ernährung], [SW: - Diet / Health / Fitness], Kartoniert/Broschiert

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EAN (ISBN-13): 9781425925635
ISBN (ISBN-10): 1425925634
pocket book
Verschijningsjaar: 2006
Uitgever: AUTHORHOUSE
116 Bladzijden
Gewicht: 0,132 kg
Taal: eng/Englisch

Boek bevindt zich in het datenbestand sinds 09.02.2008 11:16:11
Boek voor het laatst gevonden op 19.08.2015 07:59:06
ISBN/EAN: 9781425925635

ISBN - alternatieve schrijfwijzen:
1-4259-2563-4, 978-1-4259-2563-5


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