2020, ISBN: 9781628602616
In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and de… Meer...
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Unplugged : Evolve from Technology to Upgrade Your Fitness, Performance and Consciousness by Andy, White, Phil, MacKenzie, Brian Galpin - gebruikt boek
2020, ISBN: 9781628602616
In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and de… Meer...
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Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness - gebonden uitgave, pocketboek
2017, ISBN: 9781628602616
Victory Belt Publishing, Gebundene Ausgabe, Auflage: Illustrated, 272 Seiten, Publiziert: 2017-07-11T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 9781628602616, 1.95 kg, Verkaufsrang: … Meer...
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Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness - gebonden uitgave, pocketboek
2017, ISBN: 9781628602616
Victory Belt Publishing, Gebundene Ausgabe, Auflage: Illustrated, 272 Seiten, Publiziert: 2017-07-11T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 9781628602616, 1.95 kg, Verkaufsrang: … Meer...
amazon.de SerendipityBooksLtd Gut Verzendingskosten:Gewöhnlich versandfertig in 3 bis 4 Tagen. Die angegebenen Versandkosten können von den tatsächlichen Kosten abweichen. (EUR 3.00) Details... |
ISBN: 9781628602616
Find Unplugged by Brian MacKenzie in Hardcover and other formats in Health & Fitness > Exercise - General. Health & Fitness 9781628602616, Victory Belt Publishing
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Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness Brian Mackenzie Author - nieuw boek
2020, ISBN: 9781628602616
In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and de… Meer...
Andy, White, Phil, MacKenzie, Brian Galpin:
Unplugged : Evolve from Technology to Upgrade Your Fitness, Performance and Consciousness by Andy, White, Phil, MacKenzie, Brian Galpin - gebruikt boek2020, ISBN: 9781628602616
In the first quarter of 2016, Americans bought 19.7 million fitness wearables, an increase of 67 percent over the previous year. By 2020, the global market for fitness-focused apps and de… Meer...
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness - gebonden uitgave, pocketboek
2017
ISBN: 9781628602616
Victory Belt Publishing, Gebundene Ausgabe, Auflage: Illustrated, 272 Seiten, Publiziert: 2017-07-11T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 9781628602616, 1.95 kg, Verkaufsrang: … Meer...
Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness - gebonden uitgave, pocketboek
2017, ISBN: 9781628602616
Victory Belt Publishing, Gebundene Ausgabe, Auflage: Illustrated, 272 Seiten, Publiziert: 2017-07-11T00:00:01Z, Produktgruppe: Buch, Hersteller-Nr.: 9781628602616, 1.95 kg, Verkaufsrang: … Meer...
Bibliografische gegevens van het best passende boek
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As a result of our fitness tech addiction, we’ve lost awareness of what we’re doing, how we’re feeling, and what’s going on around us. This is bad enough in the gym, but when we get outside, the constant checking of a tiny screen truly wreaks havoc, downgrading what should be a rich experience into yet another task we need to complete to meet our daily goals. And if we fall short, we feel inadequate. There’s also the issue of data inaccuracy, with many device makers now admitting that their gadgets provide only estimates. So why do we continue to obsess over data and treat it as gospel truth?
It’s time to stop, take a breath, and hit the reset button in a big way. Unplugged provides a blueprint for using technology to meet your health and performance goals in a much smarter way, while reconnecting to your instincts and the natural world. In addition to sharing the performance expertise of Brian Mackenzie and the scientific insight of Dr. Andy Galpin, Unplugged features exclusive stories and advice from elite athletes and world-renowned experts like Laird Hamilton, Tim Ferriss, Kai Lenny, Kelly Starrett, Steven Kotler, Erin Cafaro, Lenny Wiersma, Dr. Frank Merritt, and Brandon Rager.
Reading Unplugged will enable you to:
• Understand both the value and the limitations of technology in athletic performance, fitness, health, and lifestyle situations
• Know how and when to utilize physical activity technologies in your everyday life—and when not to
• Avoid the common mistakes that most people make with wearables and tracking apps
• Understand which technologies and tests are most effective and which are a waste of money
• End your addiction to fitness technology and start utilizing it as a tool for cueing, learning, and sensing instead of as a taskmaster that stresses you out
• Improve self-awareness and increase self-reliance
• Re-engage with nature by spending less time indoors and more time outside
• Rediscover the value of coaches’ expertise, curation, and intuition, which technology can’t replace
• Take back contro
Gedetalleerde informatie over het boek. - Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance & Consciousness Brian Mackenzie Author
EAN (ISBN-13): 9781628602616
ISBN (ISBN-10): 1628602619
Gebonden uitgave
Verschijningsjaar: 2017
Uitgever: Victory Belt Publishing Core >2
Boek bevindt zich in het datenbestand sinds 2017-04-18T15:52:58+02:00 (Amsterdam)
Detailpagina laatst gewijzigd op 2024-02-06T15:42:04+01:00 (Amsterdam)
ISBN/EAN: 9781628602616
ISBN - alternatieve schrijfwijzen:
1-62860-261-9, 978-1-62860-261-6
alternatieve schrijfwijzen en verwante zoekwoorden:
Auteur van het boek: white, tim brian, tim ferriss, mackenzie, kelly starrett, hamilton, andy bull
Titel van het boek: unplugged, upgrade, technology technology, consciousness, evolve
Andere boeken die eventueel grote overeenkomsten met dit boek kunnen hebben:
Laatste soortgelijke boek:
2940158933783 Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness Brian MacKenzie Author
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